Myotherapy Remedial Massage and Kung-Fu Training
Introduction: So what does boxing do for your body? This is a good question, and many people are unaware of just how beneficial regular boxing training is for your body and your health. Simply stated, the health benefits of boxing training are numerous and substantial. For this reason, boxing training […]
Non-Specific Lower Back Pain Causes This blog post is the first of a four-part series on non-specific lower back pain. It will be investigating non-specific lower back pain causes and provide an overview of some effective treatment approaches. Detailed examples of lower back pain treatment, including exercise and stretching, will […]
What causes neck pain and how do I treat it? In this post, I will discuss some of the common causes of chronic neck pain, some methods of effective neck pain treatment that I use in my clinic, and several approaches to simply and effectively manage it. What causes chronic […]
Wooden Dummy Training This video features a demonstration of the second Wing Chun Kung-Fu wooden dummy form set and several possible wooden dummy applications as taught at the ResilienceMT Wing Chun school in South Melbourne. The wooden dummy technique applications in this video are modern day practical interpretations of the […]